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11 Signs of a Modern Yoga

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11 Signs of a Modern Yoga [vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Yoga is an ancient science for overall human well being. Yoga is mainly popular for its physical form. Learning & practising only Yogasanas is great for us but it is only the tip of the iceberg. The only purpose of Yogasanas are to prepare the body to sit in meditation for long hours for higher spiritual awakenings. As you walk towards this journey, life will give you a few signs: Your body starts to process any kind of food very fast & rejects meat completely. Past painful emotions surface & you are in a blissful awareness processing it. Your mind becomes naturally quiet & thoughtless for longer periods You starts to breathe very slowly & c

11 Signs of a Modern Yoga

Image
11 Signs of a Modern Yoga [vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Yoga is an ancient science for overall human well being. Yoga is mainly popular for its physical form. Learning & practising only Yogasanas is great for us but it is only the tip of the iceberg. The only purpose of Yogasanas are to prepare the body to sit in meditation for long hours for higher spiritual awakenings. As you walk towards this journey, life will give you a few signs: Your body starts to process any kind of food very fast & rejects meat completely. Past painful emotions surface & you are in a blissful awareness processing it. Your mind becomes naturally quiet & thoughtless for longer periods You starts to breathe very slowly & c

Yogasana for a Healthy & Fit Physical Body

Yogasana for a Healthy & Fit Physical Body [vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Yogasana or Yogic Postures, in the modern days, is a term used for various postures useful for restoring and maintaining a practitioner’s physical, mental, emotional and spiritual well-being and improve the vitality of the body by releasing the energy blockages. Yogasanas are designed to have specific effects on the endocrine system, internal organs and to alter electrochemical activity in the nervous system. Breath connects the body & the mind. Practicing yogic postures & breathing simultaneously opens up the blocked energy channels. By focusing the body weight on specific energy points on our physical body, one can direct the breath & open up those

Emotional Freedom Techniques aka EFT

Emotional Freedom Techniques aka EFT [vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Emotional Freedom Techniques (EFT) also known as tapping can be very simply explained as acupuncture for the  mental & emotional bodies. EFT was discovered in the 1960’s in America  with the knowledge of energy meridians from the ancient eastern philosophy along with the works of Sigmund Freud in modern psychology. EFT is now widely used all across the world and it has cured many ailments and diseases which were declared incurable by allopathy & modern medicine. By tapping on the body’s energy points, along with other inputs, EFT triggers your body's powerful natural healing response that heals physical, emotional and mental pain, permanently. Scientific s

Rebirthing Breathwork

Rebirthing Breathwork [vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Rebirthing Breathwork, aka Intuitive Energy Breathing or Conscious Energy Breathing, is the ability to breathe Energy as well as air. It is the art of learning to breathe from the Breath Itself. Rebirthing is perhaps the most valuable self-healing ability that humans can learn. Rebirthing also means to unravel the birth-death cycle and to incorporate the body and mind into the conscious Life of the Eternal Spirit – to become a conscious expression of the Eternal Spirit. This involves healing the eight biggies of human trauma, which are the birth trauma, the parental disapproval syndrome, specific negatives, the unconscious death urge, karma from past lives, the religion trauma, the school

Kriya Yoga

Kriya Yoga [vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] The word Kriya means performing action. Kriya Yoga means performing action to achieve oneness with the universe using simple psychophysiological methods by which the human blood is decarbonised and recharged with oxygen. The atoms of this extra oxygen are transmuted into life current to rejuvenate the brain and spinal centres. The Brain uses the highest level of oxygen in the body. By preventing the accumulation of venous blood, the practitioner is able to stop the decay of cells & tissues in the physical body. The advanced yogi transmutes his cells into pure light energy i.e. source energy. Kriya Yoga is an instrument through which human evolution can be quickened. It is the quick answer to the